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You Should Care About Your Teeth

Common Adult Issues That Lead To Tooth Deterioration

Posted by on May 13, 2016 in Uncategorized | Comments Off on Common Adult Issues That Lead To Tooth Deterioration

If you’re a middle aged adult, you know the importance of taking care of your overall health. While diet, exercise and routine doctor visits are vital to a healthy lifestyle, so is your oral health care. Even with frequent dental visits, many health-related issues can lead to advanced deterioration of gum tissue and affect the overall condition of your teeth. Here are a few common issues that many adults face regarding tooth decay, and some ways to prevent the condition from worsening. Age As you age, it’s common for your gums to recede. This can lead to changes in your gum line which could affect the strength and stability of your teeth and eventually cause tooth loss. If you notice a receding gum line or bleeding while flossing and brushing, see your dentist right away. It could be due to the shifting of your teeth due to age or early onset periodontal disease. If your teeth have become crooked or misaligned, you may be referred to an orthodontist for services, including the placement of a fixed stabilizing retainer to help support and strengthen your teeth. For tooth decay due to periodontal disease, you may have to undergo an intense periodontal tooth and gum cleaning and treatment to prevent the disease from getting worse. For tooth loss, your dentist may recommend a dental crown or implant to help restore your overall bite. Health Issues Such As Diabetes  If you’ve been diagnosed with diabetes, it can directly affect your teeth and overall oral health. The buildup of glucose in your blood stream increases your risk for cavities. Cavities that go untreated can lead to significant decay and tooth loss. A root canal may be a viable solution for treatment. A root canal involves removing the pulp and nerve endings. The area is cleaned and sealed to prevent infection and further tooth destruction. This allows you to save your tooth and maintain healthy, normal eating habits. Poor Oral Hygiene   If you’ve been skipping daily brushing and flossing, you are at a high risk for cavities and tooth decay. As you age, your diet may change as well. Some medications such as diuretics, corticosteroids, antidepressants and painkillers can put you at a higher risk for tooth decay, so it’s important to stay on top of a daily oral health routine. Here are a few tips: Brush two times a day for two minutes at a time Floss at least once a day Rinse with a fluoride-based mouthwash Avoid smoking or chewing tobacco Don’t forget to notify your dentist of any sudden changes in your mouth such as pain or bleeding when brushing. Not Visiting Your Dentist Frequently Skipping a few dentist visits may be easy to do, especially if you live a very busy lifestyle. If you haven’t been to the dentist in a few months or years, now is the time to set up an oral exam. Most oral health professionals recommend a dental evaluation and visit at least every six months. If you have underlying health issues or underlying periodontal disease, your dentist may recommend more frequent visits and cleanings. Staying on a routine cleaning and checkup schedule with your dentist will help your teeth be strong and healthy for years to come. Your main goal should be to develop a good...

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Keeping Your Dentures From Making You Look Old: Foods And Drinks To Avoid

Posted by on Mar 10, 2016 in Uncategorized | Comments Off on Keeping Your Dentures From Making You Look Old: Foods And Drinks To Avoid

Dentures often start out looking white. Even the best dentures money can buy will not stay white over time. You could always get your denturist to make you a new set, or you could avoid the foods and drinks that have a strong tendency to discolor your fake teeth and make you look older. If you do not want your dentures to turn yellow and make you look even older, the following food and drink items should be on your “do not consume” list. For Whiter Dentures and a Younger Smile, Avoid These Drinks Dark-colored drinks are often to blame for yellowed teeth. This is true of natural teeth as well as dentures. While your dentist or denturist may be able to bleach or whiten your teeth or dentures through an expensive but professional whitening process, it is just easier to avoid these staining drinks in the first place. Coffee, black leaf teas and colas are all off the menu if you want to maintain a whiter, younger-looking smile with your dentures. (It does not make a difference if you take cream and sugar in your coffee or tea either; the drinks will still stain your teeth yellow or brown.) If you are a connoisseur of red wines, you may also want to cut back a little because the natural red coloring can stain your dentures too. Avoid These Foods Likewise, some dark-colored foods, like chocolate, can stain your dentures as well. While you may not be able to avoid all dark-colored foods all the time, a few of these taken in moderation should not have the yellowing effect that consuming them all the time would. Other foods on the list of things to avoid include: Blueberries and blackberries, both which can leave bluish-black to bluish-purple stains on your teeth Vinegars and deep fat-fried foods that have been fried in oil Tomato sauces, tomato and vegetable-based soups and dressings Thick, brown sauces, gravies and condiments (like soy sauce) Most of the time, denture wearers avoid some of these foods anyway because they do not regularly consume them. However, if you have a favorite food and it is on this list, you can still maintain the whiteness of your dentures. Whenever and wherever possible, take the dentures out. I may make eating these foods more difficult, but at least their staining effects will have no effect whatsoever on your dentures or the youthful appearance of your smile. Contact a dentist, like Leanne Bentley Denturist, for more...

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Have Sensitive Teeth? Understand The Problem And How To Relieve Discomfort

Posted by on Dec 31, 2015 in Uncategorized | Comments Off on Have Sensitive Teeth? Understand The Problem And How To Relieve Discomfort

If you have issues with teeth sensitivity, it can range from being annoying to slightly painful. Thankfully, you do not need to live with sensitive teeth forever. By understanding what causes sensitive teeth, you can relieve the sensitivity and discomfort you associate with it. What Causes Teeth Sensitivity? Your teeth will become more sensitive when the protective layer of enamel wears away. The enamel is what protects your teeth’s nerve endings found in the layer of dentin. Once dentin becomes exposed, your nerve endings have the potential to become agitated after drinking or eating something that is very cold or hot. It can also cause discomfort when eating foods that are very sugary. Enamel can wear thin over time due to excessively brushing your teeth, but can also occur due to plaque buildup that causes tooth decay. Whitening products and mouthwashes can also wear down enamel when used excessively, causing you to have sensitive teeth. How Can Teeth Sensitivity Be Relieved? When your teeth start to feel sensitive due to worn enamel, you can start relieving discomfort by changing your diet. You’ll need to stay away from foods that give you that sensitive jolt by aggravating your nerve endings. This includes those sugary foods that are naturally acidic. Get a new toothbrush with soft bristles, and use more gentle strokes when brushing. Pay attention to the gum line as well, since teeth can be sensitive in the area underneath the gums where bacteria tends to live. This is a great way to relieve future discomfort by preventing the problem from becoming even worse than before. You can also purchase toothpaste that is designed to combat teeth sensitivity. It works by closing the dentinal tubules on the surface of the teeth that cause sensitivity. It won’t permanently fix the problem, but it will provide you with relief. When Should You Seek Professional Help? Home remedies definitely cannot hurt to try, but if they are not doing the trick, you will need to schedule a visit with your dentist. They can help cover the exposed dentin with white fillings, or apply a varnish to the teeth that contain fluoride. Dental sealants can also be applied in areas where your teeth no longer have enamel. Now that you know all about what causes teeth sensitivity and possible methods for relieving discomfort, you will be ready for how to properly deal with the problem. Contact a dental office, such as Dundas Family Dental, to make an appointment to have your teeth...

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Advice For Taking Your Toddler To The Dentist

Posted by on Oct 13, 2015 in Uncategorized | Comments Off on Advice For Taking Your Toddler To The Dentist

If it’s time to get your toddler in to see the dentist, you may have your work cut out for you. It can be difficult to get some toddlers to settle down long enough to get through an appointment without a lot of drama. While the dentist may be used to working with active little ones, especially if they are a family or pediatric dentist, you still want to know what you can do to make the appointment go as smoothly as possible. This article will provide you with helpful tips you should follow when taking your toddler in to the family dentist. Set the appointment for the best time Timing can be everything, especially when it comes to taking your toddler in for their dental exam. When you are setting up the appointment you want to make sure you set it for a time that works well with your child’s schedule. Stay away from nap times or you will end up with an extremely fussy and uncooperative child. Dress your child comfortably You may not put much thought into the outfits you put on your child regularly; if they’re cute and they fit then that’s good enough. However, on the day of their dental appointment, make sure you put them in clothes that fit and don’t have any scratchy or irritating tags or other parts. Otherwise, your toddler can get irritated by clothing that’s scratching them while they’re sitting in the dental chair. Feed them about an hour before the appointment You shouldn’t feed your child right before the appointment because they can get an upset stomach from nerves if the experience causes them stress. However, if you feed them too long before their appointment, then they are going to get hungry and start fussing during the appointment. An hour is a good amount of time to feed them before the appointment. You can bring a small snack in case they get a little hungry in the office, but it shouldn’t be anything that can cause an upset stomach. Cheese and crackers are a good choice. Bring their favorite toy Allow your child to choose from one of their favorite toys and bring it with them. It should be one of their toys they can set on their lap and play. While they won’t be able to play it in the dental chair, it can keep them occupied in the waiting room. By following the simple advice offered in this article, you should see that your toddler’s dental appointment goes much...

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Are Your Dentures Not Fitting Properly? Learn How To Fix The Problem

Posted by on Aug 31, 2015 in Uncategorized | Comments Off on Are Your Dentures Not Fitting Properly? Learn How To Fix The Problem

Many people use dentures if they are missing a few or all of their teeth. Unfortunately, dentures may be a problem for those people if they don’t properly fit. If you find yourself unhappy with how your dentures are fitting, you are not completely out of luck. The solution may be to get dentures that are supported by implants. Why Do My Dentures Not Fit Correctly? There is an adjustment period when getting dentures, and they can cause you discomfort if they’re not fitting correctly. Some of the things they may be doing include: rubbing your mouth the wrong way not being made to the proper fit of your mouth being damaged or broken and in need of repair Dentures can also fit poorly after several years because of changes that your mouth is going through. An improper fit can be caused by bone loss that you are experiencing along your jaw. An infection can also change the shape of your gums and cause them to not fit the same way that they used to. All of these things will happen gradually, so the change will not be immediately apparent. Since dentures cannot be adjusted indefinitely, you might want to look into dentures that are supported by implants when the time comes to get new ones. What Are Dentures Supported By Implants? The benefit of having dentures not supported by implants is that they are removable, which makes them easy to clean and care for. This causes a potential problem where dentures can fall out or slip when you least expect them to. Regular dentures may also cause problems when eating certain foods, may cause pain when they are rubbing the wrong way, and may cause you to relearn how to talk with the dentures in. Dentures that are supported by implants use a combination of implants and dentures, much like the name implies. A couple implants are strategically placed in your jawbone, which are designed to hold the dentures in place. Your dentures are attached directly to the implants, though you are still able to remove them.. Many people enjoy having dentures supported by implants because it gives them additional stability.  It’s possible to use a combination of the two, with regular dentures for the upper jaw and dentures supported by implants for the lower jaw.  This is because upper jaw dentures generally have more support than the lower jaw, and do not require an implant for additional stability. Want more information on dentures that are supported by implants? Contact your dentist or a clinic like Calgary Amery Denture Centres for a...

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Two Reasons Why You No Longer Need To Fear The Dentist

Posted by on Aug 3, 2015 in Uncategorized | Comments Off on Two Reasons Why You No Longer Need To Fear The Dentist

If you feel a cold shiver running down your spine at the very thought of visiting the dentist, you are not alone.  As many as one in five people are scared to go to the dentist, so this issue is a relatively common phenomenon.  However, if you’ve allowed your fears to make you avoid the dentist, you may be only hurting yourself in the long run.  Dentists can not only diagnose oral problems, they can also detect some of the other health issues that you may be unknowingly dealing with.  Use this information to help alleviate your fears about the dentist so that you can benefit from their valuable expertise. Dental Tools Have Been Upgraded One of the main reasons why it’s no longer necessary to fear the dentist is because of the upgraded equipment that they now use.  These new tools are designed to make the dental experience as pleasant for the patient as possible. For example, some people experience tremendous anxiety when they hear the whir of a dental drill.  Although the drill is virtually painless, just the sound of the drill makes some people cringe in anticipation of discomfort. Air abrasion is the upgraded tool used to replace the traditional drill.  You can think of the air abrasion tool as somewhat of a miniature sandblaster.  It uses compressed air to buff away dental decay and prepare teeth for filling.  The procedure is painless and very quiet, helping skittish guests to keep calm as they are getting their teeth worked on. Computers Have Revolutionized Dentistry Another reason why you shouldn’t fear the dentist is because of the ways that computers have revolutionized the field of dentistry.  Computers are now used in many different parts of the dental profession, and this goes a long way toward making the experience more predictable. One example of this relates to imaging.  If you’ve been wondering how you would look if you were to lighten your teeth, fix a gap or even get dental veneers, you now have the ability to view your potential results on a computer imaging device.  You can actually see a very realistic image of how you will look once you have your desired procedure performed.  This can help you determine if you should go through with the procedure, and gives you a realistic idea of what the results will be. Going to the dentist is an important part of any health regimen.  Don’t let fear control you; start visiting the dentist as soon as possible. Speak to a local dentist or click here for more...

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5 Reasons To Floss Your Teeth

Posted by on Jul 7, 2015 in Uncategorized | Comments Off on 5 Reasons To Floss Your Teeth

According to Medical Daily, over 27 percent of American adults lie to their dentist about flossing their teeth. Although flossing may not be your favorite pastime, it does have benefits. Here are few reasons not to neglect flossing: Flossing may help you keep your natural teeth. Gum disease is preventable. It is caused by plaque and tartar that accumulates below the gum line. As the gums become increasingly inflamed, gingivitis, which is a less severe form of gum disease, can develop into periodontal disease. Moderate to severe periodontal disease is the leading cause of adult tooth loss.  Flossing may lower your risk of heart disease. Flossing to keep your gums and teeth healthy can lower your risk of heart disease. People with gum disease have a higher incidence of heart disease and stroke. Older adults, smokers and people who are Black or Hispanic have a greater chance of developing periodontal disease and should be sure to floss thoroughly. Experts theorize that your oral bacteria can enter your bloodstream through your gums. Bacteria that are normally found in the mouth have been discovered in artery plaques, so bacteria in your mouth may contribute to arterial blockages directly. Another theory is that the inflammation caused by the oral bacteria can trigger the swelling and consequent narrowing of blood vessels.  Flossing Performs One of Saliva’s Jobs. People who suffer from dry mouth that is caused by medication may experience more tooth decay. Saliva is a natural defense for tooth decay because it rinses bacteria from the mouth. However, flossing can be used to scrape away the bacteria from the teeth and gums when saliva has left the germs in place. Flossing May Reduce Your Dental Costs. If plaque is left undisturbed, it will eventually harden into tartar. The tartar can become a hiding place for plaque and bacteria that promote dental decay. If a cavity results, a filling may be required.  Flossing may help your unborn child be delivered at a healthy weight. Research indicates that oral bacteria can reach a developing fetus through the bloodstream of his or her mother. A pregnant woman with gum disease is at higher risk of prematurely going into labor and delivering a low-birth-weight baby. Flossing can help you maintain healthy teeth and gums. Subsequently, by protecting you oral health, you can avoid conditions that have been linked to gum disease. If you are uncertain that you are flossing effectively, consult a dentist like Macpherson Scott Dr for...

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Dental Tips: 2 Unusual Things To Consider To Help Your Oral Health

Posted by on Jun 10, 2015 in Uncategorized | Comments Off on Dental Tips: 2 Unusual Things To Consider To Help Your Oral Health

You are probably taking care of your teeth and adhering to your dentist’s advice. But those are not the only things that you should worry about. The following will show 2 unusual things to consider to improve your oral health.  1. Be Sure to Kiss at the Right Time You may contemplate the idea of kissing someone, or you may kiss your significant other at times. Kissing is not exactly a bad thing, unless you do it at the wrong time. The wrong time is after eating something sticky or full of processed sugars, which are full of carbohydrates. The oral pathogens in your mouth feed on carbohydrates and use them to multiply. And, as your dentist has probably told you, oral bacteria are responsible for dental ailments, like tooth sensitivity or cavities. A kiss with a mouth full of these types of ingredients is going to feed oral pathogens.  But a kiss can be good if the mouth of that special person is clean. The reason is kissing stimulates the salivary glands in both people. Saliva contains enzymes that help destroy bacteria and minerals to remineralize your teeth. This should go a long way towards improving your dental health.  2. When You Eat Out, Opt For a Normal Portion You may have a habit of eating out from time to time. Eating out is okay as long as you know what to order and what to stay away from. A recent study found that super-sizing a burger is a very bad idea. The reason is that a normal bite forces the mouth to open as wide as 4 centimeters, but that is not the case with super-sized burgers. Some super-sized burgers or other foods like sandwiches might make you open your mouth up to 8 centimeters.  This action puts a lot of strain on your mouth, which puts you in danger of temporomandibular joint dysfunction. This dysfunction can make it hard to eat and affect the overall structure of your mouth. Just make sure you do not eat any food that will make you open your mouth more than 4 centimeters.  You should also make sure that you take a toothbrush out with you, or at least rinse your mouth out when you eat out, just to be safe.  As you can see, there are several everyday things that you may be doing that is having an effect on your oral health. And it’s up to you and your dentist, such as Penticton Dental Centre, to make sure that those effects are...

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Simple Kale Snack: On-the-Go Tooth-Friendly Chips

Posted by on May 19, 2015 in Uncategorized | Comments Off on Simple Kale Snack: On-the-Go Tooth-Friendly Chips

Your day may be filled with many activities, but you can make a quick snack to satisfy your hunger. The following recipe is not only tooth-friendly, but it is also low in calories and very simple to make. Oral-Enhancing Kale Chips You will need the following ingredients: Kale Black pepper Sea salt Garlic powder Coconut oil Steps: Clean and cut your kale into bite-sized kale pieces. Oil your hands with coconut oil, and dress every piece of your kale chips. Sprinkle your chips with the garlic powder, sea salt, and black pepper. Use your toaster oven to bake the kale until the edges are crunchy and brown. Add a little more seasoning to taste, just in case the chips aren’t seasoned enough.  You can eat these as soon as they are done, or pack them in a bag for a quick snack later. Kale: An Oral-Enhancing Powerhouse   Your teeth are mostly made of calcium and collagen. And your gums are mostly made of collagen. Kale will help your oral health because of its rich calcium and vitamin C content. Vitamin C is vital for your body because it helps produce collagen. Strive to get an organic and fresh choice for maximum potency.  Kale should help recalcify your teeth and fortify your gums. This should help fend off bacterial attacks on your teeth and gums. Salt: Oral-Enhancing Sea Mineral The recipe calls for sea salt, which you can purchase in your local health food store or online. Sea salt contains an active ingredient called fluoride. You have probably seen a form of fluoride in toothpaste or mouthwashes. This natural form of fluoride should help protect your teeth from bacterial damage and cavities.  Coconut Oil: A Tropical Cavity-Buster The green chips will also need raw and unfiltered coconut oil. You can purchase this type of coconut oil online or at your local health food store. Studies have shown that coconut oil is a strong bacteria killer. The fatty acids in coconut oil break down when ingested and become poisonous to cavity-causing bacteria. This should help keep your mouth safe from cavities. Remember that these ingredients are only meant to help your oral health and not cure any dental ailments. As you can see, you can have a healthy snack that does not fail to take your oral health into account. For more information about keeping your teeth healthy, consult with a professional like Chan Chang Boruah...

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My Mouth Is Full! Non-Verbal Communication Techniques For Dentist Trips

Posted by on Apr 15, 2015 in Uncategorized | 0 comments

Every trip to the dentist is the same: you lay down in the chair and gargle inaudible answers to his rapid-fire series of questions. How have you been lately? Are you doing well in school? Since your mom taught you never to be rude (especially to people holding sharp metal objects), you want to answer them somehow. The following techniques can help you answer their queries without choking through a mouthful of toothpaste and drilling equipment. Just make sure you tell your dentist about these techniques before performing them. After all, throwing eye wiggles, sign language, and flashcards at him without warning may ruin his focus. Talk With Your Eyes Eyes are amazingly communicative, which makes them useful for those moments when your dentist asks you how your softball team is doing while scraping your teeth. Just try to think of the emotion you want to communicate and move your eyes and their surrounding muscles accordingly. For example, lifting your brow and widening your eyes can express positive feelings, like happiness, while squinting can express negativity, such as boredom. A wiggle of the eyebrows can express humor while a wink shows affirmation. Use Sign Language While your dentist drills you on the latest insanity in “Game of Thrones,” your hands are dangling uselessly at your side. Get them into action by mastering a few, simple sign language signs. For example, if he asks you whether or not you liked the episode, you can give him a big thumbs up if you did. Likewise, you can say “no” by waving your hand from side to side. One sign you should definitely master is “help.” This sign can help you communicate distress if you are in pain during the procedure. Perform this sign by: Laying your left hand flat in front of you. Placing your right hand on top of it in a closed fist. Pulling both hands towards you. Create Answer Cards If you don’t feel like learning sign language and simply can’t figure out how to communicate with your eyes, answer cards are a great alternative. Basically, you create three to five flashcards with a one word to one sentence answer written on the front and back of each. Place positive cards in your right hand and negative cards in your left. So, when your dentist asks you how your boyfriend is doing, you can easily decide whether he deserves the “great!” answer card in your right hand or “not so good” card in your left. Depending on the circumstances, it may be possible to wait until your procedure is done before answering your dentist. Often, dentists are talking to be friendly and may not expect you to answer. However, they will undoubtedly appreciate you making the effort by using these techniques. Plus, communication is vital if you need to express feeling excessive pain during the...

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